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Watch: Coping with Change and Emotions During COVID-19

Watch the QSSI Medical Lecture event, a conversation and Q&A about coping with pandemic fatigue between leading Spanish psychologists Dr. Laura Rojas-Marcos and Dr. Alejandra Vallejo-Nágera.

Drs. Laura Rojas-Marcos and Alejandra Vallejo-Nágera discuss the emotional impact of change during COVID-19 that includes: anxiety, uncertainty, irritability, personal relationships, communication styles and behavior with others and oneself. They offer not only an understanding of these emotions and behaviors, but they will offer simple and useful skills and tools that have been proven to be helpful in coping with pandemic fatigue in accordance with the WHO.

 

This program is in partnership with the Consulate General of Spain New York.